Can I Still Get Chiropractic Care If I Have A Disc Bulge?
Personalized chiropractic care and therapeutic treatment options designed to relieve pressure, improve function, and support the body's natural healing process.
Bulging discs can lead to back pain, neck pain, numbness, tingling, and reduced mobility. At Excel Wellness & Chiropractic, we provide personalized chiropractic care and therapeutic treatment options designed to relieve pressure, improve function, and support the body's natural healing process.
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Book AppointmentWhat Is A Disc Bulge?
The spinal discs are cushion-like structures that sit between the vertebrae of the spine. They act as shock absorbers and allow for spinal movement. A bulging disc occurs when the outer layer of the disc extends beyond its normal boundary, potentially pressing on nearby nerves or the spinal cord. Bulging discs are common and can occur in the cervical (neck), thoracic (mid-back), or lumbar (lower back) spine.
Understanding MRI Findings
It is important to understand that MRI findings do not always correlate with symptoms. Research has shown that a significant percentage of people with no back pain at all have disc bulges visible on MRI. A disc bulge on imaging is a finding — not necessarily a diagnosis or a reason to avoid conservative care. Dr. Clark will evaluate your symptoms, physical examination findings, and imaging together to develop the most appropriate treatment plan for your specific situation.
Why Many Disc Bulges Are Not Symptomatic
Studies have consistently shown that disc bulges, disc protrusions, and other degenerative disc findings are common in asymptomatic individuals and increase with age. The presence of a disc bulge on MRI does not automatically mean it is the source of your pain. A thorough clinical evaluation is essential to determine whether a disc finding is clinically relevant and to guide appropriate treatment decisions.
Conservative Treatment Options
Chiropractic Manipulation When Appropriate
Spinal manipulation and mobilization to restore joint function, reduce pain, and improve range of motion when clinically indicated.
Mobility Exercises
Targeted exercises to restore and maintain spinal mobility and reduce stiffness associated with disc-related conditions.
Strengthening Exercises
Core and spinal stabilization exercises to support the affected disc and reduce the risk of recurrence.
Postural Recommendations
Guidance on posture, ergonomics, and body mechanics to reduce stress on the affected disc during daily activities.
Activity Modification
Practical recommendations for modifying activities that may aggravate your symptoms while maintaining as much function as possible.
Red Flag Symptoms That Require Immediate Medical Evaluation
Seek immediate medical evaluation if you experience any of the following:
Frequently Asked Questions
References
- 1.Qaseem A, Wilt TJ, McLean RM, Forciea MA. Noninvasive Treatments for Acute, Subacute, and Chronic Low Back Pain: A Clinical Practice Guideline from the American College of Physicians. Annals of Internal Medicine. 2017;166(7):514-530.
- 2.Paige NM, et al. Association of Spinal Manipulative Therapy With Clinical Benefit and Harm for Acute Low Back Pain: Systematic Review and Meta-analysis. JAMA. 2017;317(14):1451-1460.
- 3.Leemann S, Peterson CK, Schmid C, Anklin B, Liebrenz M. Spinal manipulation or mobilization for lumbar disc herniation with radiculopathy: A systematic review. Journal of Manipulative and Physiological Therapeutics. 2011;34(9):600-607.
- 4.Oliphant D. Safety of spinal manipulation in the treatment of lumbar disc herniations: A systematic review and risk assessment. Journal of Manipulative and Physiological Therapeutics. 2004;27(3):197-210.
- 5.Brinjikji W, Luetmer PH, Comstock B, et al. Systematic Literature Review of Imaging Features of Spinal Degeneration in Asymptomatic Populations. American Journal of Neuroradiology. 2015;36(4):811-816.
- 6.Rubinstein SM, de Zoete A, van Middelkoop M, et al. Benefits and harms of spinal manipulative therapy for the treatment of chronic low back pain: systematic review and meta-analysis of randomized controlled trials. BMJ. 2019;364:l689.
The references above are provided for educational purposes and support evidence-informed chiropractic care.
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Let Dr. Clark evaluate your condition and develop a personalized plan to help you find relief.
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